My Coaching Approach
Coaching style
My approach to coaching is rooted in the International Coaching Federation’s definition: “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” This means that no one knows your life, your journey, your fears, and your power like you do.
Through mindfulness practices and holistic techniques, we will work together towards your goals, finding a clear path forward to realizing your true strength and potential. Let's embark on this journey together and create a life that brings you true joy and fulfillment.
Agent of change
What does it mean to be an agent of change in your life?
This process is multi-layered. My method is to begin by tracking the trends in your life, knowledge truly is power, and this step is vital in taking ownership of your life before even beginning to change.
From here we can begin to advocate for the changes you want to make, introducing them into your life, and mediating points of contention. We’ll work on realizing and accepting the power you have, and embracing the fact that this power is the catalyst for change.
You will become your own advocate, you will find the power to build the life you want.